Cervical osteochondrosis is the most common type of osteochondrosis, with this disease in the cervical vertebrae there is an overgrowth of bone tissue, which leads to compression of the spinal cord in the cervical spine. As a result of this compression, malnutrition of the spinal tissues occurs. This osteochondrosis develops in people who keep the cervical spine in tension most of the time.
The treatment of this osteochondrosis with folk remedies or medications should be carried out in the early stages of the disease.
And to determine the presence of cervical osteochondrosis, it is necessary to know the symptoms of this type of osteochondrosis well in order to start the timely treatment of this disease.
Cervical osteochondrosis: symptoms of the disease
Usually, people start thinking about treating osteochondrosis after the onset of pain. That's when we think about the question: how to treat cervical osteochondrosis with traditional remedies or medicines.
- Headaches appear, mainly in the neck, pain in the neck when moving the head, difficulty in the motor functions of the neck.
- The person periodically develops dizziness, a feeling of nausea, darkens the eyes and makes noise in the ears.
- Then, these sensations of pain can descend through the body: in the arms and in the chest.
- Patients experience numbness at the fingertips and pain in the heart.
- With the progression of osteochondrosis, painful pulsating sensations appear in the eyes, and the vision may deteriorate.
- If a compression appears with a sudden movement of the neck, this is already a sign that you need to have a cervical spine exam.
- In the future, with the development of this type of osteochondrosis, you can become a lot of more serious diseases: ischemic diseases of the brain or spinal cord, atrophy of the hands.
Before starting treatment for cervical osteochondrosis, this disease must be diagnosed by a specialist - a doctor after the exam and based on the symptoms. The following examination methods can be offered: MRI, radiography, tomography.
Cervical osteochondrosis: drug treatment
To reduce pain during an exacerbation of cervical osteochondrosis, medications - pain relievers are usually prescribed.
The most suitable medication will be prescribed by a specialist based on the results of the examination.
Osteochondrosis: treatment with folk remedies
Treating osteochondrosis with folk remedies is even more common among people than treating it with medications. But to get the best result, these methods of treating cervical osteochondrosis must be combined in consultation with a specialist. The folk remedies used to treat this disease have the main objective of reducing pain, interrupting the process of destruction of cartilaginous tissue.
The compresses are widely used in the treatment of osteochondrosis with folk remedies.
- Knead the cooked potatoes very hot with a crush and add the same amount of honey. Place the prepared cake on the cervical spine, cover with a plastic bag and a warm cloth. Soak until the cake has cooled. This compression can be done several times a day.
- Mix the aloe juice with the same amount of dry mustard, add the propolis tincture and the vodka. We place the resulting mixture on the cervical spine and also cover it with a plastic bag and a cloth over it. This compress is best done before bed and kept overnight.
- Knead the dough with rye flour and water, bake several cakes, which are applied hot on the neck and neck and covered with a thick cloth.
- When treating osteochondrosis with folk remedies, you can make compresses with a decoction of herbs, such as burdock leaves and root, St. John's wort, dandelion root. In a decoction of these herbs, moisten a piece of thick cloth and attach to the cervical spine, cover with cellophane on top and hold the compress for about 30 minutes, then remove the compress and wrap the neck with a tissue.
You can also treat osteochondrosis with these folk remedies that are taken orally:
- Mix the aloe juice with the same amount of radish juice, add a little vodka and liquid honey. This mixture is taken on an empty stomach once a day.
- Prepare a decoction of oregano, chamomile, hops, pour boiling water over the herbs and keep in a dark place for approximately 3 days. The resulting product is taken 1 tablespoon twice a day.
- You can prepare a decoction of parsley roots: for 500 g of water, 3 tablespoons of herbs, boil for an hour. Take 1 tablespoon 2 times a day.
- Pour the red elderberry berries with alcohol and leave for 7 days. The tincture can rub the cervical region of the spine.
- You can prepare an ointment with pig fat and hop cones, which are mixed in a 1: 1 ratio. With this ointment, rub the cervical spine and the back of the head thoroughly and wrap these areas with a tissue. It is best to rub before bedtime and, in the morning, wash and scrub the scalp and skin of the neck with a towel.
Exercises for the treatment of osteochondrosis
The exercises listed below are effective in treating osteochondrosis. These exercises aim to restore the muscle tone of the cervical spine and help to improve blood circulation in the neck.
- With your hands in the lock, press the front of the head. At that moment, as if you are resisting, press your head against your hands. Hold the pressure for 5 seconds. Repeat the exercise 5 to 10 times.
- The next exercise is similar to the first. It is only necessary to press the hands not on the forehead, but on the left and right ears.
- The exercise aims to relax the neck muscles. This exercise can be done, for example, if you work on the computer for a long time. Relax your neck muscles and lower your head towards your chest. Try to feel how heavy your head is. Return to the starting position. Repeat 5-10 times.
- This exercise is similar to the previous one. Lower your head to your chest, relax your muscles and roll your head from the bottom of your shoulder to the other. The exercise is done slowly.
- Straighten your neck, head straight. Turn your head to the right trying to reach your right shoulder, then turn your head to the left trying to reach your left shoulder. This exercise stretches the neck muscles.
All methods of treating cervical osteochondrosis should preferably be used in combination.
But! Before starting treatment for cervical osteochondrosis, make sure that you are sick with this specific disease, have a thorough examination and seek the opinion of a doctor.
Osteochondrosis Diet
In the end, I would like to highlight that in the treatment of cervical osteochondrosis it is necessary to follow a diet.
It is better to eat more often and in smaller portions.
The diet should contain as little salt as possible, less fluids, spicy and very salty foods, strong tea or coffee.
You will have to exclude baked goods from your diet, as well as sweets and soft drinks.
Do not eat mayonnaise. Do not include canned foods in your diet. These products only block the blood, but do not bring any benefit.
Your diet should contain the following foods:
- Milk, cottage cheese, hard cheese, rye bread (ie, calcium).
- Whole grains, fruits, vegetables, green onions (ie manganese and vitamins A, B and C).
- Meat, seafood, nuts, including seeds, liver (ie copper and vitamins B and D).
- Eggs, fish and meat and milk already marked (ie phosphorus).
The diet is not complicated! We wish you health and success in the treatment of cervical osteochondrosis.